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    • Live Stream Yoga Classes
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    • YogaMaya In-Studio
    • Private/Corporate Classes
    • Yoga Sarana & Yoga Studio
  • Yin Yoga Teacher Training
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  • Your Instructor
  • AWE: Air Water Earth
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Workshops

Earth

A Yin Yoga Practice for the Lower Body

This Yin practice focuses on your hips and lower back.

Stagnant energy in the lower body can manifest in abdominal and lower back pain, sluggish digestion, headaches and emotional disharmony.

Awakening blocked energy will help to alleviate pain and tension, relieve stress and anxiety, and improve your overall well-being.


Saturday, August 19

2:00 - 3:30 PM

Live Stream or In Studio

$30 plus GST


The Yoga Studio

220 1829 Ranchlands Blvd NW

Call or go on-line  to register

403-239-3344



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