Yin Yoga Chakra Meditation

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A deep yin yoga practice designed to stimulate and open the chakras, preparing the body for a Chakra Meditation. You’ll be guided through each chakra as you melt into your yin pose gently being taken on a journey through the 7 chakras and into a deep inner awareness. 

Essential oils, music, lights, and mantras (known as bijas) will be used to deepen your experience.

Surrender to the soothing sounds of ambient music, meditative candlelight and the fragrance of essential oils as you're guided through this gentle and calming practice preparing you for Yoga Nidra.