Workshops

Yin Yoga Nidra Candlelight

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Saturday, February 29, 2020

6:00 - 8:30 PM


Surrender to the soothing sounds of ambient music and the fragrance of essential oils as you're guided through this gentle and calming practice preparing you for Yoga Nidra. .



The Yoga Studio 

200 1829 Ranchlands Blvd. NW

Please call 403-239-3344 to register


$55 plus GST

Yin Yoga Chakra Meditation

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Saturday, March 14, 2020

6:00 - 8:30 PM


A deep yin yoga practice designed to stimulate and open the chakras, preparing the body for a Chakra Meditation. You’ll be guided through each chakra as you melt into your yin pose gently being taken on a journey through the 7 chakras and into a deep inner awareness. 

Essential oils, music & candlelight a will be used to deepen your experience. A practice in stillness.


Yoga Sarana

622 Edmonton Trail NE

Please call 403-228-5808 to register


$60 plus GST

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