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  • Home
  • Classes
    • Live Stream Yoga Classes
    • Pre-recorded Classes
    • West Hillhurst Classes
    • The Yoga Studio Classes
    • Private/Corporate Classes
  • Yin Yoga Teacher Training
  • Workshops
  • Your Instructor
  • AWE: Air Water Earth
  • Compassionate Nutrition
  • Musings
  • Contact Us
  • Testimonials
  • Subscribe

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YogaMaya

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(403) 283-9747

YogaMaya

YogaMayaYogaMayaYogaMaya

(403) 283-9747

Yin Yoga Teacher Training

May 19 - 22 - 2023

Learn the functional approach to teaching with brilliant anatomical and structural insight that will  revolutionise your teaching and practice knowledge. This training is suitable for all levels of teachers and students who wish to learn how to practise and teach Yin Yoga safely and creatively. Fun and interactive, explore the beauty of skeletal variations.  Discover your love of anatomy and discover more about yourself and your students! Learn the practice and theory of Yin Yoga as taught by founder Paul Grilley. 

Anatomy and Theory​ 30 Hours

Register Now

Live Streaming Yogamaya Classes

It's Time to Reconnect!

This is a difficult time for all of us as we try to navigate through our new normal. We cannot change what is happening around us but we can change how we react to it, how we choose to spend this gift of time we were given.


I am now offering 7 live stream classes a week via Zoom. Enjoy your practice in the comfort of your own home. The cost is minimal but if you find yourself financially unable to pay for the classes just send me an email and they are complimentary for you. I will not turn anyone away due to financial hardship. I too am without income or insurance. I understand and I am here for you.  We will get through this together.


Shanti.

 Debby



How to Register with Zoom

Zoom is a live streaming platform that is compatible will all devices. In order to participate in the classes you must register with them. Zoom accounts are free! Please click here to get your free Zoom account.

Schedule & More

Studio classes

Yin Yoga

Gentle Yoga

Gentle Yoga

Yin Yoga targets the deep connective tissues of the body such as ligaments, fascia and even our bones and joints. Long holds are practised in stillness creating a deep, quiet and meditative practise. Suitable for all levels. 

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Gentle Yoga

Gentle Yoga

Gentle Yoga

Various styles of yoga are taught with a gentle approach.  From standing poses to restorative

including breath and awareness. Gain a deeper understanding of how the poses work in your unique body. Suitable for all levels including beginners and those with injuries.

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Yoga Flow

Yin/Yang Yoga

Yin/Yang Yoga

For students with experience. A dynamic flow. Learn how to transition from one asana to another with control, strength and grace. Classes incorporate meditation, breath awareness and asana.


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Yin/Yang Yoga

Yin/Yang Yoga

Yin/Yang Yoga

Designed to offer the balancing effects of Yin  Yoga and Yoga Flow. Combining a moving and dynamic flow and a deep quiet meditative practice. Restore your energy, strength and flexibility is this holistic practice. All levels welcome.  


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Specialized Classes

Private Classes

Corporate Classes

Corporate Classes

Bringing yoga to you in the comfort of your own home! 

Private classes offered to individuals, students with special needs, families and small groups.



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Corporate Classes

Corporate Classes

Corporate Classes

Offering yoga at your workplace reduces stress, energizes your employess, builds morale and stronger working relationships, resulting in happier, healthier staff who are more productive and take off less sick time.

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Assisted Yin

Corporate Classes

Assisted Yin

Lie back and relax and let your instructor do all the work! Assisted Yin allows the student to experience the stillness of the yin yoga poses, no matter what their limitations are. 


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YogaMaya

Calgary, Alberta, Canada 

   

403-283-9747

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